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Thoughtful and insightful
“Dinah is a very thoughtful and insightful coach. She listens to what I have to say and offers alternative thoughts that help me reach beyond my current patterns. I highly recommend!”
~ Lucy, Jacksonville, FL
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Safe, confidential, and supportive
“Dinah provided a safe, confidential, and supportive space in our coaching session. She was excited for me and provided me with a new way to view my internal dialogue to stay on my healed/healing path. Dinah was great at listening to what I had to share and staying focused on me.”
~ Erin, Moses Lake, WA
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She's present
“She's calm. She's present. She "reads the room" in the sense of trying to make sure that I wasn't re-victimized in how she approached the topic(s), which is a gift. Dinah is consistently comfortable, not necessarily helping you get to the resolution but being a safe space as you work it out.”
~ Shellie, Nashville, TN
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She gently moved me forward
“Dinah was a true joy to work with! I have never had the opportunity to work with a Life Coach before, but Dinah was very refreshing, helping me to focus my thoughts on what I wanted, offering different perspectives and new ideas, providing positive encouragement, and never being judgmental if I did not get something done by the time of our next meeting. She gently moved me forward anyway. Sometimes we get stuck in our old thought patterns and need a little push. Dinah was excellent.”
~ Martha, Orange Park, FL
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Skilled and professional
“I entered life coaching as a skeptic. Dinah immediately put me at ease with her skill and professionalism. She helped me see options and alternatives I had not previously considered. In 3 sessions, she helped me change some unhelpful, life-long patterns that I was unable to both appreciate and halt on my own.”
~ Sonja, Bellingham, WA
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Able to see the big picture
“She was calm and reassuring. She helped me walk through a situation, and I was able to see the big picture. I left the session feeling at peace!!”
~ Caitlyn, Madison, WI
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Held space for me
“My coaching session with Dinah was very insightful. Dinah held space for me to share very personal issues and demonstrated that she was super supportive. Her questions led me to think about how I can better support myself, and I ended the session feeling a lot better.”
~ Beatriz, San Francisco, CA
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Calming
“Dinah was very calming for me. She helped me dig deep and showed me a way I could begin to learn about who I am, not what I do. I am struggling with myself, separate from what I do. I am excited to ask questions of those who love me. To see how they view me.”
~ Mari, Visalia, CA
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She challenged my thought process
“I heard about Dinah through a friend and gave her a try. In every session, I came out with insight I couldn’t have just by myself. She challenged my thought process in every session, resulting in a new awareness leading to a solution I couldn’t see before. I highly recommend Dinah as a personal coach!”
~ Claudia, Atlantic Beach, FL
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Helped me with structure
“Dinah helped me recognize that having a structured sleep schedule is beneficial to all aspects of my life. She asked questions that helped me set a wind-down and wake-up time, allowing me seven hours of sleep per night. We also talked about how regular exercise benefits me and how I could do it. To this day, I have my tennis shoes at work and in a visible place. I walk at least once a week, thanks to our conversation.”
~ Garla, Cary, NC